About This Blog

Accountability in health, expression in thought.
I’m a 32 year old youth pastor and former fitness instructor. Since hanging up the training whistle, it has become easy to take up a sedentary life and forget about nutrition.  I owe it to my wife and our future children to take better care of myself physically.

I want to explore thoughts on health, fitness, family, and the Word of God.  I also want to inspire my beautiful wife, Marybeth to begin the adventure of blogging which she has expressed interest in for about 3 years now.

Follow my life as I attempt to document my physical transformation and adventures!
I’m also on instagram! Follow me @bdrodofsky